Description
Think you have a herniated or “slipped” disc? Before you panic, let’s break down what a disc actually looks like, what happens when it herniates, and why a herniation doesn’t always mean you’ll have pain.
In this video, we discuss:
🦴 What a healthy spinal disc looks like
🔎 What happens during a disc herniation
🔥 The relationship between inflammation and pain
🚶 Why movement and mobility matter
🥗 Lifestyle factors that may support overall health
💆 Flexion-distraction techniques and their role in chiropractic care
🚨 Warning signs that require medical attention
Remember: an MRI finding alone doesn't tell the whole story. Your symptoms, physical examination, and overall health all matter.
This video is for educational and informational purposes only and is not medical advice, diagnosis, or treatment. Individual results vary. If you have severe or worsening back pain, weakness, numbness, bowel or bladder changes, or other concerning symptoms, seek evaluation from a qualified healthcare professional promptly.