Description
Think limited rotation is always a shoulder problem? Think again.
In this video, we look at how an old AC joint injury may influence movement throughout the kinetic chain—from the hips and obliques to the thoracic spine, shoulder, and neck.
You'll see how a movement is assessed, treated, and then retested to see how the body responds.
For rotational activities like golf, efficient movement requires multiple areas of the body to work together. When one area is restricted, other areas may compensate.
In this video:
✔️ How the kinetic chain contributes to rotation
✔️ Why the painful area may not be the only area worth assessing
✔️ The role of the obliques in rotation
✔️ Why cervical and thoracic rotation work together
✔️ The importance of test → treat → retest
✔️ How mobility and strength can work together
⛳️ Golfers: Your swing depends on coordinated movement throughout the body—not just your shoulders.
This video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease, injury, or medical condition. Individual results and responses to treatment can vary. Do not attempt techniques shown in this video if you are experiencing pain or injury without guidance from a qualified healthcare professional. Consult your doctor or an appropriately licensed healthcare professional for advice specific to your condition.