Description
Are your feet swollen, numb, tingling, or feeling like you’re “walking on glass”?
These symptoms may be more than just aging — they could be signs of poor circulation, inflammation, pitting edema, or neuropathy.
In this video, we break down:
What pitting edema actually means
Why neuropathy happens
How circulation affects nerve health
Simple exercises to improve blood flow
Foods that increase inflammation
Anti-inflammatory tips that may help support healing
Therapies like shockwave and cold laser therapy
Small daily habits can make a huge difference in how your body functions and heals.
Always consult a healthcare professional for persistent swelling, numbness, or pain.